I am a big fan of the TV show The Biggest Loser. I did not watch all of the season that featured Ali the author. I have seen her in person and loved her spunk.
Ali and her mother were part of the Biggest Losers (BL) cast of 2008. She was sent home, but in a BL twist of fate she lost the most during her stint at home and came back. Ali went on to win the season and was the first female BL.
Ali starts and finishes this book with her struggle. Ali realizes that she was not at her highest weight because she just ate bad food, but because she had her own inner struggle. I love that Ali speaks from the heart in all that she does. Believe it, Be it touches on weight loss and dealing with inner battles and is not a "how to" for weight loss. There are plenty of tips and ideas for living and learning to be a healthier person. Ali believes in finding the inner you and not letting it hid behind barriers of fat.
I liked this book. I do not believe it is something I would recommend for anyone. BL fans and people on a weight loss journey would enjoy it. It is overall a self help book and a guideline for healthier living.
Read March 2011
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